Gracie Bergamo, in May!
In the countryside near Lake Garda, in a high level Bed & Breakfast with 2 swimming pools and bars, the BJJ Camp will be held in which it will be possible to train 2 times a day both Gi and No Gi. Morning muscle awakening with breathing techniques and exercises designed to recover from fatigue and stimulate the immune system according to concepts based on scientific evidence. During the morning and afternoon training will be carried out with physical, technical and combat education to improve one's Jiu Jitsu and the pleasure of a healthy workout away from the chaos of the city. Train yourself as professionals but with the delight of amateurs !